What is it? Anxiety. Anxiety looms over our shoulders and rears its ugly head at what feels like the lowest moments of life. What caused it show itself? We see the expectations of what to wear, how to act, how to do anything to fit in from the most popular celebrities and influences, causing major anxiety in people to, "look the part." People also get more anxiety because of lack of connectedness. We separate ourselves from real connections by using social media to communicate instead of going outside into the world to hang out.
A big factor is also how we pay more attention the the very bad news. There's all this news about potential WWIII, fires in Australia, but no one is talking about how some YouTubers raised 20 million dollars to plant 20 million trees. We always look at the big negatives and never have the time to look at some of the little or big good things in our lives. Just a bit of happiness can be an anxiety cure, so be optimistic.
https://drive.google.com/file/d/1G7uUdgAjmVP2tZsTD4N0Sywk7QQ1jQ2r/view
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